FAQs

LifeShape Clinic has been an Australian-based national leader in medically supervised weight management programs for over 20 years, so we know our stuff. We have the confidence and ability to lead you where you want to go with your weight, health and fitness goals. LifeShape Online is a mini version of our in-clinic programs, so we have customised all the education and the best from our classic programs into a 12-week personalised package that achieves so much in just a short time frame, where you can complete within your own space, at home, work or even on a holiday.

So the answer is yes! You may already know we offer custom programs to suit your individual needs. The LifeShape Online program is definitely not a one size fits all approach like some other programs out there. So we can absolutely cater for the differing needs of every client.

Throughout your online program you’ll see a member of our clinical team (dietitian, doctor or an exercise physiologist) via telehealth and they tailor a program that’s personalised to help you reach your weight and health goals. We take into account each person’s own genetic makeup, medical and dieting history and their lifestyle when tailoring their plan. And best of all, we constantly review it with you as things change.

Our 12 week LifeShape Online program includes

• A personalised program adjusted to suit your lifestyle and needs
• 8 telehealth consultations (7 rebateable*# through Private Health & Medicare)
• 5 Dietetic Consultations
• 2 Exercise Physiology Consultations
• 1 Medical Consultation
• Complete access to our accredited health professional clinicians throughout your program
• Access to LifeShape LED which enables the most effective weight loss combined with a calorie-controlled meal plan
• Access to thousands of Dietitian approved recipes
• Weekly educational videos and resources
• Pathology

Included in your LifeShape Masters Program

• 12 weeks of personalised support from a team of qualified health professionals
• 8 appointments with a clinician via telehealth including: 1 Medical appointment, 6 Dietitian consultations, & 1 Exercise Physiologist consultation
• A personalised exercise package
• Access to thousands of weight loss resources including Dietitian designed recipes and meal plans
• Access to an additional video library of weight loss support information
• Access to LifeShape LED for the most effective weight loss
• Weekly educational videos and resources
• Pathology

Absolutely! Our team will tailor a program to you, which can be 100% completed in the comfort of your own home. No fancy equipment needed.

Our online program can achieve weight loss results of 1kg+^ per week by following the plan designed by your clinical team. Our programs are clinically proven to deliver safe, long term weight loss results.

Yes, because your program is delivered by a team of qualified health professionals, appointments throughout your program are covered by Private Health depending on your level of cover.

Medicare rebates may apply if a chronic disease management referral has been made.

At LifeShape Clinic we believe that the correct meal replacement used under the supervision of qualified health professionals can be a great short-term weight loss tool. LifeShape Clinic have their own comprehensive range of meal replacements as part of their programs. LifeShape LED™ is a nutritionally complete meal replacement designed in conjunction with our medical team. The range provides all of the protein, carbohydrate, fat, vitamins and minerals you need as part of your LifeShape meal plan and comes in a range of bars, shakes and soups. If you prefer not to use dietary replacements, our Dietitians can design you a personalised meal plan to ensure that you are enjoying a balanced diet during weight loss.

You’ll be given access to purchase LifeShape LED and instructions on how to use it once you’ve registered to start your online program.

Yes! Being healthy is about more than getting fit and feeling better; it’s about staying that way too. If you’d like help maintaining your weight loss, or would like to lose more weight, you may benefit from our LifeShape Online Masters Package which can be completed after your first LifeShape Online program.